ABOVE ALL,

LEARN TO

BREATHE CORRECTLY

– JOSEPH PILATES

CLASS SCHEDULE

MONDAY

9:15 AM
REFORMER
(Sue)
10:30 AM
TOWER
(SUE)
12:00 PM
REFORMER
(Beth)
4:00 PM
REFORMER
(Beth)
5:15 PM
REFORMER INT/ADV
(Beth)
6:30 PM
GENTLE YOGA EVENING FLOW
(Deb)

TUESDAY

9:15 AM
EQUIP. COMBO
(Beth)
10:30 AM
MAT
(Sue)
6:00 PM
EQUIP. COMBO
(Beth)

WEDNESDAY

8:00 AM
BARRE
(Sue)
9:15 AM
REFORMER
(Sue)
4:30 PM
MAT
(Beth)
5:30 PM
TRX/REFORMER
(Ann and Beth)

THURSDAY

7:00 AM
REFORMER
(Beth)
8:15 AM
REFORMER
(Beth)
9:30 AM
TOWER
(Beth)
4:00 PM
REFORMER
(Beth)
5:15 PM
CARDIO JUMP
(Beth)
6:30 PM
REFORMER
(Beth)

FRIDAY

8:00 AM
EQUIP. COMBO
(Beth)
9:15 AM
REFORMER
(Beth)
10:30 AM
HATHA YOGA
(Deb)

SATURDAY

8:00 AM
REFORMER
(Beth and Sue)
9:15 AM
REFORMER
(beth and Sue)

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