THE MIND, WHEN HOUSED WITHIN

A HEALTHFUL BODY, POSSESSES A

GLORIOUS SENSE OF POWER

– JOSEPH PILATES

PRIVATE & DUET SESSIONS

 

Private Sessions:

Private training is an ideal approach towards building a solid foundation in Pilates, or advancing an already established practice, as well as addressing any specific concerns.

Duet Sessions:

An excellent alternative to privates for people who want more of an individualized training environment and attention. Practice with a friend, partner or family member of similar ability and needs.

 

Call or E-Mail to Book a Session